Frequently Asked Questions
Answers to common questions about personal training, introductory sessions, and community wellness programming.
How do I get started with Body Finesse?
New clients begin with the 2-Session Introductory Experience. Book online through the Intro Package page to secure your assessment and first tailored workout, and receive the complimentary 5-Day Nutrition Kickstart Meal Plan upon booking.
What is included in the 2-Session Intro Package?
Session 1 is a comprehensive movement assessment and strategy session. Session 2 is your first customized 1:1 strength workout. You also receive our premium 5-Day Nutrition Kickstart Meal Plan at no additional cost when you book.
Do you offer single trial or drop-in workouts?
No. True physical transformation requires structure. Body Finesse does not offer one-time free trial workouts. The 2-session introductory commitment is designed to protect the integrity of your results from day one.
Where do sessions take place?
Body Finesse is a fully mobile, certified, and insured fitness solution. Sessions are delivered at your private residence, luxury community amenity space, or senior living facility across the Dallas area.
What is your rescheduling and cancellation policy?
Sessions may be rescheduled up to 24 hours in advance with a $10.00 processing fee. More than two outright cancellations will result in immediate suspension of training privileges to protect schedule integrity and client results.
Do you work with senior living communities?
Yes. Body Finesse provides Senior Strength & Mobility group programming designed for balance, mobility, post-rehabilitation support, and functional independence within senior living environments.
What are pilot programs for properties?
60–90 day pilot programs allow a property to evaluate service quality, resident engagement, and operational alignment before committing to a full-term amenity agreement.
What happens if a property ends a service agreement early?
All service agreements are established with a defined term to ensure program consistency and resident experience quality. Early termination by the property results in responsibility for the full contract value, as staffing and scheduling commitments are allocated in advance.
How is pricing determined?
Personal training rates depend on session length and weekly frequency. Community amenity packages are structured monthly based on class frequency and scope. Visit the Services and Packages pages for current program options, or contact us for a custom proposal.
How do I inquire about community or pilot programming?
Use the Contact page to submit an inquiry about on-site amenity management, wellness pilots, or senior community programming. Aspen Alexandria will follow up to discuss facility needs, scheduling, and agreement terms.